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Personal training The personal training profession is a peculiar one. For a start, there's basically no barrier to entry.

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Then I started working with Gale.

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The reality is that the candidate needs to be able to perform the main tasks, yes, but only after being a good value and culture fit.

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That night we had our first meeting.

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She knows when to be nice and when to kick butt. She is also friendly and flexible.

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Substandard trainers are often nothing more than gym babysitters Nick Mitchell The best personal trainers are genuinely invested in their clients' progress. She has different workouts prepared all the time so it is never boring.

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Profile menu by developing a personalised programme for you, our trainers will ensure that every session is focused on achieving your specific goals — not a one-size-fits-all approach.

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If you're reading this and are currently back and forth on ing up for classes - just do it!